Jiu Jitsu
No-Gi Style Jiu Jitsu Classes
Grappling Without the Gi
No-Gi Jiu Jitsu is a dynamic form of Brazilian Jiu Jitsu practiced without the traditional gi uniform. Instead, participants wear athletic attire like rash guards and shorts, focusing on body control and leverage rather than fabric grips. This style emphasizes speed, agility, and real-world applications, making it a favorite among MMA fighters and self-defense enthusiasts.
Grappling Without the Gi
No-Gi Jiu Jitsu is a dynamic form of Brazilian Jiu Jitsu practiced without the traditional gi uniform. Instead, participants wear athletic attire like rash guards and shorts, focusing on body control and leverage rather than fabric grips. This style emphasizes speed, agility, and real-world applications, making it a favorite among MMA fighters and self-defense enthusiasts.
It's About Fighting To Stay In Shape!
Training in Jiu Jitsu is about way more than martial arts or self-defense. This type of workout uses a combination of different muscle groups to enhance cardiovascular fitness, flexibility, and mental acuity, offering a comprehensive workout that sharpens both body and mind.
It's About Fighting To Stay In Shape!
Training in Jiu Jitsu is about way more than martial arts or self-defense. This type of workout uses a combination of different muscle groups to enhance cardiovascular fitness, flexibility, and mental acuity, offering a comprehensive workout that sharpens both body and mind.
Accessible and Affordable
Classes are held several evenings a week, providing flexibility for participants. For a relatively low monthly fee, individuals can engage in high-quality No-Gi Jiu Jitsu training without the requirement of a full gym membership. This setup allows newcomers to experience the benefits of Jiu Jitsu in a welcoming environment. Led by Alex, an instructor with years of hands-on experience and local competition participation, the program focuses on practical techniques and personal growth.
Accessible and Affordable
Classes are held several evenings a week, providing flexibility for participants. For a relatively low monthly fee, individuals can engage in high-quality No-Gi Jiu Jitsu training without the requirement of a full gym membership. This setup allows newcomers to experience the benefits of Jiu Jitsu in a welcoming environment. Led by Alex, an instructor with years of hands-on experience and local competition participation, the program focuses on practical techniques and personal growth.
Building a Stronger Community
Located at the Stronghold Gym in Glencoe, MN, this No-Gi Jiu Jitsu program is more than just a class—it’s a community initiative aimed at fostering discipline, confidence, and camaraderie. Whether you’re looking to improve your fitness, learn self-defense, or join a supportive group, our program offers a path towards your personal development. We have plans to expand into a larger space with more options and structured class times, so now is the perfect opportunity to get involved and grow with us.
Building a Stronger Community
Located at the Stronghold Gym in Glencoe, MN, this No-Gi Jiu Jitsu program is more than just a class—it’s a community initiative aimed at fostering discipline, confidence, and camaraderie. Whether you’re looking to improve your fitness, learn self-defense, or join a supportive group, our program offers a path towards your personal development. We have plans to expand into a larger space with more options and structured class times, so now is the perfect opportunity to get involved and grow with us.
Let's Get Started!
If you want to accelerate your results, we would love to help get you there! Let’s start by an in person chat or we could speak over the phone if you prefer.
Shoot us a message with this handy form, or get in touch by one of the other methods below.
Let's Get Started!
If you want to accelerate your results, we would love to help get you there! Let’s start by an in person chat or we could speak over the phone if you prefer.
Shoot us a message with this handy form, or get in touch by one of the other methods below.
Accessible and Affordable Training
Classes are held several evenings a week, providing flexibility for participants. For a relatively low monthly fee, individuals can engage in high-quality No-Gi Jiu Jitsu training without the requirement of a full gym membership. This setup allows newcomers to experience the benefits of Jiu Jitsu in a welcoming environment. Led by Alex, an instructor with years of hands-on experience and local competition participation, the program focuses on practical techniques and personal growth.
